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Ingesting healthy foods makes all the difference in the way you feel. Increasing our consumption of sensible foods while decreasing the intake of unhealthy ones plays a part in a more balanced feeling. Eating more vegetables helps you feel better than eating a piece of pizza. Sometimes it’s difficult to find healthier foods for something to eat between meals. You can spend several hours at the supermarket searching for the perfect snack foods to help you feel healthy. Here are a handful of healthy snacks that you can use when you need a quick pick me up.
If you might be looking for a quick snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch break. Eating on the run can be healthier with whole fiber chips and crackers. Selecting whole grain foods is always far better than eating the refined grains we commonly obtain in our grocery stores.
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We hope you got insight from reading it, now let’s go back to majjige huli recipe | ಮಜ್ಜಿಗೆ ಹುಳಿ | white pumpkin curry recipe. You can have majjige huli recipe Here is how you achieve it.
The ingredients needed to make Majjige huli recipe | ಮಜ್ಜಿಗೆ ಹುಳಿ | white pumpkin curry:
- Get 1 medium white pumpkin
- Provide 1 cup buttermilk or 1/2 cup sour yoghurt
- You need leaves few curry
- Take mustard seeds
- Prepare jeera / cumin seeds
- You need pinch asafoetida/hing
- Provide 1 teaspoon ghee/clarified butter
- You need to taste salt
- Take For Masala Paste
- Provide 2 tablespoons chanadal (soaked for 2-3 hrs and drained)
- Take 1/2 cup fresh coconut
- Use 1 teaspoon jeera/cumin seeds
- Take 1 tablespoon coriander seeds
- Take 4-5 green chillies
- Take 1 tablespoon fresh coriander leaves
Steps to make Majjige huli recipe | ಮಜ್ಜಿಗೆ ಹುಳಿ | white pumpkin curry:
- Wash the pumpkin, cut into half. - Slice the pumpkin, and remove the outer green skin. - Remove the centre pulp, this can be ground and used in dosa batter. - Cut the pumpkin into big cubes. - Add 2 cups water, and boil the pumpkin cubes until soft. - Pumpkin does not take long time to cook, probably just 4-5 mins. - Meanwhile, grind jeera,coriander seeds,coconut,green chillies,soaked chanadal and little water.
- Make a give paste. Add coriander leaves and give it one pulse. We don’t want the coriander to become a paste. - Add the ground masala to the cooked pumpkin and bring to a boil on medium flame. - Add a cup of water to thin down. - Let it boils for a couple of mins. - Add buttermilk and simmer for another minute. - Heat another pan, add ghee. - When ghee melts, add mustard, jeera, asafoetida and curry leaves. - Pour the tempering over the curry and mix. - Serve with hot rice !
- Video Recipe - https://youtu.be/mfMhXfd6SJc
It is also a summer refreshing drink. It helps to cool off body on a hot sunny day. How kadhis are to North India majjige huli or mor kuzhambu is to South India. Karnataka style majjige huli is made during festivals or occasions as well. It is even made for everyday food.
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