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Before you jump to Mackerel fish curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. The overall economy is affected by the number of people who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get people to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make several simple changes that can start to make a good impact on our everyday eating habits.
In order to see results, it is definitely not a necessity to drastically alter your eating habits. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate before.
Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to mackerel fish curry recipe. You can have mackerel fish curry using 15 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Mackerel fish curry:
- Provide 1/2 Kilogram fish
- You need 1 Cup Coconutgrated
- Take 2 Tablespoons chilly Powder
- Provide 1 Tablespoon Coriander Powder
- Prepare 1/2 Teaspoon Turmeric powder
- You need 4 shallots
- Provide 4 Greenchillies splits
- Take 1 Tablespoon Gingerchopped
- Prepare 2 Tablespoons coconut oil
- You need 1 Sprig Curryleaves
- Provide To Taste salt
- You need Pinch Fenugreek powder
- Provide 1 tomato
- You need 2 Kokum
- Provide 1 Cup water
Instructions to make Mackerel fish curry:
- Clean the fish and cut into medium pieces.
- Grind coconut,chilly powder,coriander powder,turmeric powder and shallots to a smooth paste by adding little water.
- Heat a mun chatty /earthernware.
- Add the above paste with ½ cup water,ginger,green chillies,salt and kokum.
- Bring to boil and cook in medium flame.Now add the fish and again cook of 6 -7 mints.
- Add the chopped tomato and a pich of fenugreek powder.
- Add curry leaves and oil just before switching the stove off.
Fish Curry is the staple diet in Goa, we love our Xitt Codi (the traditional goan fish curry) and today we have a different variant, the Bangda Curry. Naadan Ayala Curry is a hot and spicy dish with kudam pulli ( Gambooge ), kerala fish tamirand. Mackerel is a healthy and tasty Fish. To begin making the Goan Mackerel Curry recipe, wash and cut the heads of the mackerel's. Saman curry or Sardine curry as we Sri Lankans call it commonly is a tinned fish curry.
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