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Before you jump to Fish with Grate Coconut/ Meen Peera Pattichathu recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
Healthy and balanced eating helps bring about a feeling of well being. When we eat more healthy meals and a lesser amount of of the detrimental ones we usually feel much better. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s tough to find healthier foods for treats between meals. You can spend numerous hours at the supermarket searching for the perfect snack foods to help you feel healthy. Why not try one of many following healthy snacks the next time you need some extra energy?
Whole grain meals are an outstanding choice for a fast balanced snack. A slice of whole wheat toast, for instance is a great snack in the morning. Chips and crackers made from whole grains can be fantastic for quick snacks to eat on the go. Make the change from refined products including white bread to the healthier whole grain choices.
A large selection of instant health snacks is easily available. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to fish with grate coconut/ meen peera pattichathu recipe. To cook fish with grate coconut/ meen peera pattichathu you only need 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Fish with Grate Coconut/ Meen Peera Pattichathu:
- Use 1/2 Kilogram Fish cleaned
- Prepare 2 Cups Coconutgrated
- Get 1/2 Teaspoon Turmeric powder
- Use 1/2 Cup Onionchopped
- You need 2 Teaspoons Greenchillies sliced
- Get 6 Garlic flakes
- Take 1 Teaspoon Gingerchopped
- Use 3 fish tamarind Pieces
- Get 3 Teaspoons oil
- Provide curry leaves few
- Take to taste salt
Instructions to make Fish with Grate Coconut/ Meen Peera Pattichathu:
- Crush 2 to 7 ingredients(don't make it a smooth paste).
- Mix crushed mixture with Fish,Curry leaves,Salt and Fish Tamarind. Add water up to the level of the mixture. Pout Oil over it.
- Cook with a lid. When its starts boil and lower the flame, till all the all the water evaporates. Tilt the pan occasionally.
- Dish is Ready
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