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Before you jump to Mutton Jhalfrezi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

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To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to mutton jhalfrezi recipe. You can have mutton jhalfrezi using 26 ingredients and 19 steps. Here is how you cook it.

The ingredients needed to cook Mutton Jhalfrezi:

1. Provide 1 kg Mutton cubes without bones
2. Take 2 big Onion chopped
3. Provide 2 teaspoon Ginger-garlic paste
4. You need 2 medium sized Tomato chopped
5. Provide 3 tablespoon Yoghurt or Curd
6. You need 1/2 teaspoon Turmeric powder
7. Get 1 teaspoon red Chilli powder
8. Prepare 2 teaspoon Curry powder
9. Use 1 teaspoon homemade Garam masala powder
10. Prepare 1 Cinnamon stick(2 inch)
11. Prepare 2-3 Cloves
12. You need 4-5 whole black Pepper Corns
13. Provide 2 Bay leaves
14. Get 1 black Cardamom
15. Get 2 tablespoon Mustard oil or any other cooking oil
16. Use to taste Salt
17. Take For Stir fry
18. Take 2 big Onion cut into big cubes
19. Get 1 green Capsicum cut into cubes
20. Get 1 red Capsicum cut into cubes
21. Use 2 green Chillies cut into big pieces
22. Provide 1 big Tomato cut into cubes
23. Provide 1 tablespoon Cooking oil
24. You need 1 teaspoon red Chilli flakes
25. You need 1 teaspoon Soya sauce
26. Provide to taste Salt

Instructions to make Mutton Jhalfrezi:

1. Clean and cut mutton pieces in cubes.
2. Heat a pressure cooker with 2 tablespoon oil and temper with cinnamon,bay leaves, cloves, black pepper corn and black cardamom.
3. When a nice aroma emits add chopped onions and saute until soft and pink in colour.
4. Add ginger -garlic paste and and saute for a minute.
5. Now add the mutton pieces and stir in high heat for 6-8 minutes.
6. Add turmeric powder, chilli powder, curry powder and garam masala powder and stir for few minutes.
7. Add salt mix well.
8. Now add chopped tomatoes and stir well to incorporate. Frying with tomatoes and masala for few minutes is very important to enhance the taste of the curry.
9. Add yoghurt or curd and give it a good mix.
10. Fry until oil separates from the gravy.
11. Now add 1&1/2 cup of hot water,close the lid and cook in medium low heat for 20 minutes or until meat cooks completely.
12. In the meantime clean and cut vegetables in cubes, also cut green chilli in big pieces.
13. When meat cooks completely, remove from heat and allow to release the vapour. Check the seasoning of the gravy. You can add salt in this stage if necessary.
14. At the time of serving heat non stick pan with cooking oil and add all the prepared vegetables.
15. Stir fry them in high heat for about 5 minutes.
16. Add chilli flakes and salt.
17. Mix and then add the prepared mutton curry. Add only that much quantity of meat is needed for serving. As jhalfrezi tastes best when you eat immediately after stir fry.
18. Continue to stir fry for 3-4 minutes by adding 1 teaspoon of soya sauce to enhance taste.
19. Remove from heat, transfer to a serving dish and serve immediately with fried rice or paratha or naan.

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