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Before you jump to Bhuna mutton keema recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
We are very mindful that consuming healthy meals can help us truly feel better within our bodies. If we eat more healthy meals and a smaller amount of the unhealthy ones we usually feel much better. A salad helps us feel much better than a piece of pizza (physically in any case). Choosing healthier food choices can be tough when it’s snack time. You can spend numerous hours at the food market searching for the perfect snack foods to allow you to feel healthy. Here are a few healthy snacks that can be used when you need a fast pick me up.
Yogurt can be a snack many people take for granted. Sometimes people decide to eat yogurt over a healthy lunch which is not the right idea. Low fat yogurt would make a wonderful snack, however. It is made up of a lot of calcium, proteins, and B vitamins. Yogurt is frequently eaten to help preserve the digestive system since it is so easily digestible by most people. Quick hint: pick unsweetened yogurt and add walnuts or flaxseeds. This minimizes your sugar consumption without lowering the taste of your snack.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to bhuna mutton keema recipe. You can have bhuna mutton keema using 23 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Bhuna mutton keema:
- Take 500 gm mince beef / mutton – keema
- Provide 1/2 cup oil
- Take 250 gm onion or 2 cup sliced onion
- Get 3 medium tomatoes
- Prepare 2 tablespoon lemon juice
- Provide 1/2 cup yogurt – (dahi),
- You need 2 tablespoon butter
- Prepare Garnish
- Prepare 3-4 jalapeno peppers – (darmiyani hari mirch), thick slices
- You need 2 inch ginger – (adrak), julien
- Take 1/4 cup fresh Coriander – (hara dhanya), chopped
- Prepare 1/4 teaspoon black pepper powder
- Use Spices
- Take 1 tablespoon whole cumin – (sabut zeera)
- Get 1 1/2 tablespoon coriander seeds – (sabut dhanya)
- You need 1/2 tablespoon chilli flakes – (kooti lal mirch)
- Get 4 cloves – (laung)
- You need 8-10 black pepper – (kali mirch)
- Get 1/2 inch cinnamon stick – (dal cheeni)
- Get whole black cardamom – (bari elaichi)
- Provide 1 tablespoon green chilli paste
- Take 1/2 tablespoon garlic paste
- Prepare 1/2 tablespoon ginger paste
Steps to make Bhuna mutton keema:
- Wash mince meat and put in a strainer to drain excess water, set aside
- Dry roast cumin and coriander seed together in a pan. Let it get cool, then make powder of it.
- On medium heat add coriander and cumin powder, clove, cinnamon, cardamom, black pepper, red chilli flakes, ginger paste, green chilli paste and garlic paste. Fry for few seconds.
- Add chopped tomatoes and salt, mix well and cover. Cook for 2-3 minutes.
- Next, add mince meat, mix well and cover again. Cook for 12 minutes on medium heat.
- Add whipped yogurt and lemon juice. Burn the excess water.
- Add butter and fry (bhunna) qeema on medium high flame, until oil separates.
- Add pepper powder, sliced jalapeno, fresh coriander and ginger slices for garnish.
However, if you reduce the oil then make sure to fry the onions in a wide. Mutton Keema Recipe is a gravy curry recipe made with minced meat and usually called as mutton kheema or keema eaten with Mutton Keema Recipe, How To Make Mutton Keema Bhona Hua Keema By Shireen Anwar So lets enjoy the Bhona Hua Keema بھناہوا قیمہ By Shireen Anwar and many others Pakistani chef Cooking Recipes. Kfoods.pk has wide range of Pakistani. For more recipes related to Bhuna Mutton With Coconut Masala checkout Mutton Curry, Hyderabadi Keema, Andhra Mutton Curry, Rogan Josh.
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