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Before you jump to Dahi Wale Aloo (Potato in Yoghurt Gravy) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a lot more popular than before and rightfully so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Even though we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets call for much work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by making a couple of simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely buy many food items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? A great healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.
To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to dahi wale aloo (potato in yoghurt gravy) recipe. To make dahi wale aloo (potato in yoghurt gravy) you need 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Dahi Wale Aloo (Potato in Yoghurt Gravy):
- Provide Boiled potato 300 Gram, cut into pieces
- Use Curd 1 Cup beaten
- Get 1 Cup Water
- Take To Taste Salt
- Prepare for tempering / tadka
- Use Cinnamon stick 2
- You need 1 Teaspoon Cumin seeds
- Provide Asfoetida 1⁄4 Teaspoon
- Get Dried curry leaves 1 Tablespoon
- Prepare Bay leaf 1 Stantard
- Use 2 Tablespoon Refined oil
- Provide Green chili 2, slit lengthwise
Steps to make Dahi Wale Aloo (Potato in Yoghurt Gravy):
- In a wok heat oil, add in the tempering ingredients, allow the seeds to splutter.
- Add in the potatoes, saute until slightly brown, Add curd and water, simmer for about 5 to 7 minutes. Season with salt.
- Serve with poori or paratha.
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