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Before you jump to Indian Egg Roll recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.
Healthy and balanced eating encourages a feeling of wellness. We are likely to feel way less gross when we increase our intake of nutritious foods and reduce our consumption of unhealthy foods. Eating more vegetables helps you feel a lot better than eating a piece of pizza. Choosing healthier food choices can be challenging when it’s snack time. Finding snack foods that really help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?
Whole grain snacks are an excellent choice for a fast wholesome snack. A slice of whole wheat toast, as an example is a great snack in the early morning. Eating on the run may be healthier with whole grain chips and crackers. Whole grains are usually better than highly processed grains found in white bread.
You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to indian egg roll recipe. To make indian egg roll you only need 21 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Indian Egg Roll:
- Get 2 cup refind flour / maida
- Take 4 eggs
- Provide 3 medium size sliced onions
- Use 1/2 cup sliced cabbage,
- You need 1/2 cup sliced capsicum,
- Prepare 1/2 cup sliced mushroom
- Take 1 tbsp chopped Ginger
- Provide 1 tbsp chopped garlic
- Take 2 tbsp chopped green chillies
- Take as required Tomato ketchup
- Get 1/2 tbsp Soya sauce
- Take to taste Salt
- Provide as needed Garam Masala
- Prepare as per need Red chilli powder
- Get as required Black pepper powder
- Provide as needed Water
- Use As needed Chaat masala
- Prepare As required Kashmiri mirch power
- You need as required Chopped coriander
- Use As required Refined oil
- You need as needed Few regular white clean paper
Steps to make Indian Egg Roll:
- First make the refined flour / maida, add pinch of salt & water to make a soft dough like roti…
- Now make roti / chapattis from that though (the chapattis should not be more thick or thin) - You are going to get maximum 6 chapattis from 2 cups of maida
- Now hit another pan… Add 1tbsp of oil & those sliced capsicum, cabbage & mushroom. Stir fry them in medium flame. After 2mins add salt to taste, pinch of black pepper, red chilli powder to your taste, soya sauce, garam Masala & coriander leaves. That's it. Don't over cook it. The vegetables should be crunchy.
- Now hit a tawa. Add 1 tbsp of oil. Sprinkle pinch of salt & pinch of black pepper powder to the egg. Break one egg on it. Now add 1 chapatti to the egg. Coat the egg properly one side to the chapatti. And then flip the chapatti & cook the egg properly.
- Now take that egg coated chapatti and put it on a paper. Spread some tomato ketchup over it. And sprinkle some Chaat masala. Then add 1 tbsp of those stir fried veggies & mushroom. Now add some sliced onion & if you want you can add chopped green chillies too.
- Now roll it properly with that paper & that's it your roll is ready to it.
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