Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Tea sweet potato and plantain recipe here. We also have wide variety of recipes to try.
Before you jump to Tea sweet potato and plantain recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Making the decision to eat healthily has incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are dealing with health conditions such as high blood pressure, which is directly associated with poor eating habits. Even though we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make some minor changes that can start to make a positive impact to our daily eating habits.
Initially, you must be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tea sweet potato and plantain recipe. You can cook tea sweet potato and plantain using 4 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Tea sweet potato and plantain:
- Take Sweet potato
- Use Plantain
- Prepare Oil
- Provide Salt
Instructions to make Tea sweet potato and plantain:
- Peel wash add salt and deep fry your potato in hot oil when soft strain and serve.
- Peel your plantain in a bowl add a pinch of salt and deep dry in a hot oil till golden brown strain and serve.
The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Use plantains with heavy black spotting to a fully black skin. Try these bananas in place of potatoes with your meal, you'll like it! This traditional South America and Caribbean side dish adds a nice sweetness to any meal. Use plantains with heavy black spotting to a fully black skin.
If you find this Tea sweet potato and plantain recipe helpful please share it to your close friends or family, thank you and good luck.
