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Before you jump to Baked bread rolls recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few small changes that can start to make a difference to our day-to-day eating habits.
These more nutritious food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can also be good for your skin because it is a superb source of vitamin E. It could be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to baked bread rolls recipe. You can have baked bread rolls using 16 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Baked bread rolls:
- Provide 250 gms paneer grated
- Prepare 1 carrot grated
- Get 1/2 capsicum finely chopped
- Provide 8-10 mushrooms roughly chopped
- Use 2 cups blanched spinach
- Get 1/2 cup boiled corn kernels
- Take 5-6 garlic cloves chopped
- You need 2 tsp oil
- Take 1 tsp red chilli flakes
- Prepare 1 tsp garlic powder
- Prepare 1 tsp oregano
- Get 1/2 cup green mint chutney
- Take 8 slices bread
- You need 1 tsp black pepper powder
- Use 1/2 tsp chaat masala
- Prepare as per taste Salt
Steps to make Baked bread rolls:
- In a large bowl add grated paneer, carrot and capsicum.
- In a non stick pan heat a tsp of olive oil and add garlic, mushrooms, spinach and corn. Season it with salt and pepper and sauté for 5 mins on high flame.
- Switch off the flame and let it cool. Add these cooked veggies into the bowl of grated veggies.
- Season the veggies with some more salt, pepper and chaat masala and mix well.
- Take the bread slices and cut it's edges. With the help of a rolling pin flatten the bread slice and apply green mint chutney on it.
- Make croquets of the veg mix and place on the edge of the bread slice and roll it carefully.
- In a bowl make a mix of olive oil with oregano, red chilli flakes and garlic powder.
- Place the rolls on a baking tray and apply the olive oil mix over them with the help of brush. And bake in the oven for 10-15 mins at 180 degree.
- Serve with any dip of your choice.
These are rolled and either fried or baked. Soft, pillowy bread rolls made using a special Japanese technique. Remove the rolls from the oven. Step by step Indian bread rolls recipe. Breakfast made easy with air-fryer baked Vegan bread rolls.
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