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Egg sauce, egg and tea
Egg sauce, egg and tea

Before you jump to Egg sauce, egg and tea recipe, you may want to read this short interesting healthy tips about Treats that offer You Vitality.

Eating healthy foods tends to make all the difference in the way we feel. Whenever we eat more healthy foods and a smaller amount of the unhealthy ones we generally feel much better. A little bit of pizza does not make you feel as healthy as eating a fresh green salad. Sometimes it’s tough to find wholesome foods for snacks between meals. Shopping for snack foods can be a difficult task because you have countless options. Why not try one of the following healthy snacks the next time you need some extra energy?

If you are looking for a fast snack, you can’t go completely wrong with a whole grain one. A bit of whole wheat toast, for example is a great snack in the early morning. When you need a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than refined grains found in white bread.

You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy life style can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to egg sauce, egg and tea recipe. To make egg sauce, egg and tea you only need 9 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to prepare Egg sauce, egg and tea:
  1. Provide 2 eggs
  2. Take 2 medium size tomatoes
  3. Take 1 big size onions
  4. Prepare 3 mediun size of pepper
  5. Use Groundnut oil
  6. You need Spicies
  7. Use to taste Salt and maggi
  8. Get Acup of tea
  9. Use 1 medium size of bread
Instructions to make Egg sauce, egg and tea:
  1. Slice the tomatoes, pepper and onion. Put iur pot on the fire add it groundnut oil allow to heat and fry the sliced tomatoes, pepper and onion, add ur spices, salt and maggi and taste if its ok… Break ur eggs in a boil beat it properly and add the to sauce on the fire… Allow to steam for 5minute. And there u go egg sauce ready to be consumed

Chinese Soy sauce egg (卤鸡蛋) is one of the most popular street foods with the famous Chinese tea eggs. Transfer them out when the eggs are well salted. Bring the eggs to room temperature by leaving them out of the refrigerator for a couple hours. In the meantime, prepare the sauce base by adding the rest of the ingredients (the ginger, star anise, cinnamon stick, bay leaves, tea, Sichuan peppercorns, light soy. Chinese tea eggs are packed with flavour and have a beautiful marble look.

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