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Before you jump to Grilled veg Pizza Paratha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily provides incredible benefits and is becoming a more popular way of living. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a few small changes can positively impact daily eating habits.
The first change to make is to pay more attention to what you purchase when you shop for food as it is likely that you tend to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. A superb healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to grilled veg pizza paratha recipe. To make grilled veg pizza paratha you need 24 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to cook Grilled veg Pizza Paratha:
- Get 300 gm refined flour for dough
- Prepare 250 gm semolina
- Get 100 gm rice flour
- Use 3 tbsp oil
- You need 3 tbsp butter
- Provide to taste Salt
- Use For stuffing
- Take 250 gm boiled potatoes and mashed
- Provide 1 cup green peas boiled
- Use 1 cup spinach blanched, squeezed and chopped
- Take 1 tbsp dry pomegranate powder
- Provide 1 tsp black pepper powder
- Prepare 2 tsp cumin powder
- Prepare to taste Salt
- Take 1 tbsp green chilli paste
- Prepare 1 inch ginger grated
- You need 2 tbsp desiccated coconut
- Prepare For topping
- Provide as needed sliced mushrooms,
- Get as needed onions rings
- You need to taste tomato sauce
- Provide as needed paneer cube and grated cheese
- Get 1 cup Steamed moong sprouts
- Use 1 tsp chaat masala
Instructions to make Grilled veg Pizza Paratha:
- For dough:- Cream the butter till light. Add the rice flour gradually to make a paste. Keep aside.
- Mix maida, semolina, salt and oil with enough water to make a soft dough.
- Cover it with a wet cloth and keep aside.
- Heat 1tbsp oil in a pan add green chilli paste, all boiled vegetable and all masala and mix well.
- Make 6 balls out of the dough and roll into 6 thin parathas.
- Spread rice flour and butter on 1 paratha. Place second paratha on it and apply the mixture.
- Repeat till the sixth pratha covers the paste.
- Roll up the layered parathas. Cut into 6 pieces.
- Make 6 such stuffed parathas. Heat a griddle and roast them on both sides. Brushing with oil.
- Spread atbsp of tomato sauce on each stuffed paratha.
- Place tomato and onion rings, bean sprouts, mushrooms, grated paneer and cheese.
- Place in a griller for 10 minutes and sprinkle chatt masala.
- Serve hot as a meal.
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