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Toasted plantains
Toasted plantains

Before you jump to Toasted plantains recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several small changes that can start to make a difference to our everyday eating habits.

The first change to make is to pay more attention to what you buy when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.

Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to toasted plantains recipe. To cook toasted plantains you need 2 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Toasted plantains:
  1. Prepare 1 Plantain/Nenthrapazham
  2. Take 1 tbsp Ghee
Instructions to make Toasted plantains:
  1. Remove the skin of the plantain and slice into thin roundels
  2. Take a frying pan pour 1tbsp ghee and roast the plantain slices on med flame…it will get browned here and there, that's absolutely fine and tastes even better…..

Baked in the oven compared to traditional frying, this is comfort food at its best, served as. Roasted green plantains are easy to make and delicious. Give this simple recipe a try! I was first introduced to plantains after starting the Paleo diet several years ago. Roasted plantains can be found all over the continent of Africa.

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