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Oats and Moong sprouts Dahi Vada
Oats and Moong sprouts Dahi Vada

Before you jump to Oats and Moong sprouts Dahi Vada recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.

Wholesome eating promotes a feeling of health and wellbeing. If we eat more healthy snacks and a smaller amount of the unhealthy ones we typically feel much better. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. This is often a problem, nevertheless, in terms of eating between goodies. You can spend hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting treat.

Certain foods made from whole grains are excellent for a easy snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch break. When you require a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products such as white bread to the healthier whole grain choices.

You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to oats and moong sprouts dahi vada recipe. To cook oats and moong sprouts dahi vada you need 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Oats and Moong sprouts Dahi Vada:
  1. Get 2 tbsp roasted and powdered oats
  2. Get 1 cup green moong sprouts
  3. Prepare 1 green chili
  4. Take 1/2 inch ginger
  5. Use 1/8 tsp baking powder
  6. Use salt
  7. Take 1/2 tsp oil for greasing
  8. Get For serving
  9. Use 1/2 cups low-fat curds (dahi)
  10. Provide salt
  11. You need black salt
  12. Prepare 1/2 tsp cumin seeds (jeera) powder
  13. Take 1/4 tsp chilli powder
  14. Provide Imli chutney as required(opt.)
  15. Use Coriander leaf chopped for garnishing
Steps to make Oats and Moong sprouts Dahi Vada:
  1. Blend moong sprouts,green chilli, ginger in a mixer to a smooth paste using ¼ cup of water.
  2. Transfer into a deep bowl, add the powdered oats, salt and baking powder and mix well.
  3. Grease the appe pan with oil and pour the batter into each mould.Cover with a lid and cook on a medium flame for 3 to 4 minutes or till they turn golden brown in colour.
  4. Turn each vada upside down using a fork and cook on the other side on a medium flame for another 2 to 3 more minutes or till they turn golden brown in colour. Keep a side.
  5. Place vadas on a serving plate and spread curds over them. Sprinkle cumin seeds powder,black salt,salt and chilli powder over it and spred imli chutney and lastly garnish with chopped Coriander leaf.
  6. Serve immediately.

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