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Before you jump to Exotic plantain boats recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
Eating healthy foods makes all the difference in how we feel. We are likely to feel way less gross after we increase our consumption of healthy foods and lower our consumption of processed foods. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Choosing healthier food choices can be challenging when it is snack time. Finding snack foods that will help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting treat.
Whole grain meals are an outstanding choice for a fast balanced snack. A bit of whole wheat toast, as an example is a great snack in the early morning. Eating on the run can easily be much healthier with whole fiber chips and crackers. Make the change from refined products just like white bread to the healthier whole grain options.
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to exotic plantain boats recipe. To cook exotic plantain boats you need 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Exotic plantain boats:
- Get 3 Ripe Kerala banana (Plantain)
- Use 1/2 cup Grated coconut
- Provide handful Cashew (unsalted, not-roasted) -
- Prepare 1/4 cup Raisins
- Prepare 1/4 tsp Cardomom powder
- Use 2 tbsp Sugar
- Get 3 tbsp Ghee
- Take as needed Water
- You need As needed Cherries for garnish
Instructions to make Exotic plantain boats:
- In a non-stick pan, heat about 1 tsp of ghee.
- Chop the cashew nuts into smaller pieces and fry them in this ghee. Drain and keep aside.
- Fry the raisins too in the same ghee. When they have swollen, drain and keep aside.
- In the remaining ghee in pan, roast the grated coconut until they turn light brown and start releasing a nice aroma. Remove from the pan and keep aside. Mix all the three roasted items together.
- Now take the bananas, one at a time, and make long narrow incision
- Place about 2 tbsp of roasted mixture in this incision, slowly pushing them inside with both your thumb, to allow more place for the mixture. Repeat, till you are done with all the bananas.
- In the same non-stick pan, add more ghee/oil and shallow fry these bananas with the incision side down first. - Serve it and garnish with Cherries, or honey or chocolate sauce.
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