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Before you jump to Meethay Dahi Baray recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Opting to eat healthily provides many benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, merely making a couple of modest changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably choose many items out of habit. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A great healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy at the start of the day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to meethay dahi baray recipe. You can cook meethay dahi baray using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Meethay Dahi Baray:
- Take 1 cup Besan (Gram Flour)
- You need 2 tbsp Corn flour
- Provide 1/2 tsp Baking powder
- Prepare 1/2 tsp salt
- Provide 1/2 tsp cumin seeds (optional)
- Use 1/2 cup water
- Get Oil for Frying
- You need 1/2 kg Yogurt
- Get 1/4 cup sugar
- Use Chat Masala
Steps to make Meethay Dahi Baray:
- In a bowl mix together Gram Flour, Baking powder, Corn flour,salt, cumin seeds make a paste using 1/2 cup of water.
- Then heat oil in a woke and drop little balls into oil with the help of spoon and fry on medium flame until they turned golden brown.
- Remove in a tray and leave them to cool.
- In another pan add water put in the phulkis, let them soaked for a while then take each ball press in between palms to squeezed out and aline them into dish.
- Take 1/2 kg yogurt, 1/4 cup Sugar beat them well.
- Now pour Meethay Dahi over Baray sprinkle Chaat Masala and served Chilled.
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