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Before you jump to Sandwich and Lemon tea recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily provides many benefits and is becoming a more popular way of life. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by making several simple changes.
These better food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It also has vitamin E which is beneficial for your skin, among other things. Even though you may already eat a lot of fruits and vegetables, you might want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
Obviously, it’s not at all difficult to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to sandwich and lemon tea recipe. To make sandwich and lemon tea you only need 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Sandwich and Lemon tea:
- You need 2 slices bread
- Prepare 1 tomatoe
- Get 1 onion
- Use 2 eggs
- Get Half a lemon
- Use 1 teaspoon sugar
- Take 1 teaspoon cooking oil
- Provide to taste Salt
- Use Teabag
Steps to make Sandwich and Lemon tea:
- In a bowl beat the 2 eggs, add salt to taste, and onions then stir
- In a pan fry the eggs in a low heat
- For the lemon tea boil water, add squeeze the lemon.then in a cup add sugar and teabag
- Cut the tomatoes in slices and put in the middle of the slices
- Serve while hot
- Enjoy
Tea sandwiches are so charmingly British. Lemon 'tea' is the best thing for a sore throat. It kills bacteria, and soothes the throat. I do not think you should add the extra sugar, though! I start out with a coffee mug and put the honey and lemon in with a little bit of hot water to melt it together.
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