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Before you jump to Ayamase stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. A lot of people typically assume that healthy diets require a lot of work and will significantly alter how they live and eat. Contrary to that information, people can change their eating habits for the better by implementing several modest changes.
If you want to see results, it is definitely not a requirement to drastically modify your eating habits. It’s not a bad idea if you want to make big changes, but the most important thing is to bit by bit switch to making healthier eating choices. Soon enough, you will see that you actually prefer to eat healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will discover that you won’t want to eat the old diet.
Obviously, it’s not at all difficult to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to ayamase stew recipe. You can have ayamase stew using 6 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Ayamase stew:
- Get Green peppers
- Provide Onions
- Provide Local spice dawadawa
- Take Palm oil
- Take Salt and seasoning
- You need Goat meat or beef and snails
Steps to make Ayamase stew:
- Season and boil meat for about 15minutes
- Once cooked pour in a filter to drain
- Blend your peppers and onions
- Filter the blended puree
- Pour your Palm oil in the pot and place on heat allow to heat till it changes colour
- Pour dawadawa sliced onions into the oil
- Allow to fry for few minutes and pour in the filtered blended peppers
- Fry for a few minutes and add the filtered liquid
- Add more seasoning spices of your choice and some of the meat stock
- Fry for a few minutes and bring down ready to be served.
Ayamase is an increasingly popular Nigeria stew. It's such a hit at parties and gatherings, you'll be swooned at the first try. Ayamase is very easy to prepare, even you would be shocked to discover. Ofada stew or Ayamase is a tasty,spicy stew that you eat and just can't forget. It used to be a "best-kept-secret',' and was only known by the natives and a few Mamaput/Buka(road side cooks) in. Видео Ayamase (Ofada Stew) канала JustEnny. Показать. Похожие видео.
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