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Before you jump to Edikaikong soup recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.
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Have a shot at eating almonds unless you suffer from nut allergies. As an all-in-one power booster, almonds provide many health advantages. These types of nuts contain plenty of vitamins E, B2, and manganese. They generally do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. But whenever you eat almonds, you do not feel like you should sleep a while. Rather they will simply help your muscles and digestive system relax while also helping you feel less stressed out. Almonds typically provide a general increased feeling of well-being.
A large variety of easy health snacks is easily obtainable. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to edikaikong soup recipe. To make edikaikong soup you only need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Edikaikong soup:
- Get leaf Pumpkin
- You need leaf Water
- Take Beef
- Take Pomo
- Provide Dry fish and stockfish
- Take Palm oil
- Provide Crayfish
- Prepare Seasoning
Instructions to make Edikaikong soup:
- Cook beef,pomo and stock fish and set aside
- Wash pumpkin and water leaf thoroughly and cook water leaf till the water starts getting dry.
- Add in the meat stock,palm oil,crayfish and seasoning, then the meat and stockfish
- Add the pumpkin lastly NAD leave to simmer for 5 mins and your soup is ready.
Edikang Ikong / Edikaikong soup is a nutritious Nigerian soup recipe made with a generous amount of fresh leafy vegetables, dried fish and assorted meat. It is actually one of the native soups of the. As the trusted sources show as well as according to the origin of the ingredients used for cooking the meal originates from the tribe of Efiks who used to live in Akwa Ibom. Edikang ikong soup or commonly known as the shortened edikaikong soup is the original soup from Nigerian country. Made and popularized by people from the states of Akwa Ibom and Cross River.
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