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Ofada rice served with ofada sauce also known as ayamase
Ofada rice served with ofada sauce also known as ayamase

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If you’re not hypersensitive to nuts, try consuming some almonds! Almonds are usually considered a super food because they’re packed full of ingredients that help boost our vitality while keeping us healthy. Almonds really are a natural way to obtain B vitamins along with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan that may often make you sleepy. Regarding almonds, however, they wont make you really miss a nap. These nuts loosen up the muscles and provide a general sense of comfort. Your emotional condition can often be lifted simply by eating almonds.

You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to ofada rice served with ofada sauce also known as ayamase recipe. To make ofada rice served with ofada sauce also known as ayamase you need 13 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Ofada rice served with ofada sauce also known as ayamase:
  1. You need Assorted meat(beef,shako,ponmo,liver)
  2. Prepare Palm oil
  3. Provide Green bell pepper
  4. You need Ata rodo (Scotch bonet)
  5. Get Iru (locust beans)
  6. Provide Beef stock
  7. Provide cube Seasoning
  8. Use Crayfish
  9. Use Salt
  10. You need Onion
  11. You need Ofada rice(locally grown rice)
  12. Provide Fresh ginger
  13. Provide Fresh garlic
Steps to make Ofada rice served with ofada sauce also known as ayamase:
  1. Season assorted meat with blended onions,ginger,garlic,salt,seasoning cube and allow to cook for at least @hour till meat is tender
  2. Wash and blend green bell pepper and ata rodo together
  3. Boil till water reduces and. Becomes a thick paste
  4. Bleach palm oil for 10mins and turn off the cooker,palm oil would have bleached to golden honey colour
  5. Once pot is cool,put back on fire,add chopped onions,allow to fry till it softens,add iru and let both fry until bubbles of palm oil float to the top
  6. Add assorted meat and allow to absorb oil
  7. Add boiled pepper and stir,allow to fry until oil floats to the top,then add meat stock,stir and allow to fry till you see patches of oil on top
  8. Add ground crayfish, stir and allow crayfish cook and combine with stew
  9. Lower heat and allow stew to gently Cook and serve with choice of rice

Ofada sauce/stew is one of the most sought after Nigerian delicasy. This post shows you how to I suppose you know how to boil rice. 😉 That would be discussed briefly at the bottom of this post. Ofada stew (sauce) is made with a combination of green peppers and red peppers, then assorted. Learn how to cook Nigerian Ayamase the Souldeliciouz way, also known as Ofada and Designer stew. Ofada Rice served with Ofada Stew/Ayamase is extremely popular at Nigerian parties and homes.

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