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Before you jump to Porridge Cocoayam garnished with scent leaf and dryfish#teamabuj recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. The overall economy is affected by the number of men and women who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. While we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several small changes that can start to make a good impact on our day-to-day eating habits.

The first change you need to make is to pay more attention to what you buy when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.

Obviously, it’s not difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to porridge cocoayam garnished with scent leaf and dryfish#teamabuj recipe. To make porridge cocoayam garnished with scent leaf and dryfish#teamabuj you only need 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Porridge Cocoayam garnished with scent leaf and dryfish#teamabuj:

1. Use Red Cocoayam, scent leaf, dryfish, dry pepper, red oil,
2. Provide Crayfish, salt, onions, ginger, garlic
3. Prepare Red Cocoayam, scent leaf, dryfish, dry pepper, red oil,
4. Prepare Crayfish, salt, onions, ginger, garlic
5. You need Red Cocoayam, scent leaf, dryfish, dry pepper, red oil,
6. Use Crayfish, salt, onions, ginger, garlic
7. Provide Red Cocoayam, scent leaf, dryfish, dry pepper, red oil,
8. Prepare Crayfish, salt, onions, ginger, garlic

Instructions to make Porridge Cocoayam garnished with scent leaf and dryfish#teamabuj:

1. 1. Peel, cut to size as desired and wash. 2. Place in the boiling water to cook. 3. Add dry pepper, onions, crayfish. 4. Add ginger, garlic.
2. 5. Add dry fish, allow to cook. 6. Add scent leaf and red oil. 7. Stir together and remove. 8. Serve as desired.
3. 5. Add dry fish, allow to cook. 6. Add scent leaf and red oil. 7. Stir together and remove. 8. Serve as desired.
4. 5. Add dry fish, allow to cook. 6. Add scent leaf and red oil. 7. Stir together and remove. 8. Serve as desired.
5. 5. Add dry fish, allow to cook. 6. Add scent leaf and red oil. 7. Stir together and remove. 8. Serve as desired.

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