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Before you jump to Tomato Egusi soup #abjmom #MyHubFav recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
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Initially, you should be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? A superb healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to tomato egusi soup #abjmom #myhubfav recipe. You can cook tomato egusi soup #abjmom #myhubfav using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Tomato Egusi soup
#abjmom #MyHubFav:
- You need Egusi
- You need Tomatoes
- Use Pepper
- Get Onions
- Take Locust beans
- Prepare Palm oil
- Get Goat meat stock
- Use leaves Ugu
- You need Maggi
- Take Salt
Instructions to make Tomato Egusi soup
#abjmom #MyHubFav:
- Blend tomato, pepper and onions roughly.
- In a pot, pour palm oil moderately. Add locust beans and allow to fry a little. Pour blended vegetables in it and allow to fry well.
- Pour in blended egusi, sprinkle some water and allow to heat up a little before using wooden spoon to turn Until it is well fired.
- You can pour meat stock, goat meat and taste for salt. If maggi and salt is needed, you can add
- Pour washed sliced ugu leaves. Serve with EBA or ball food of your choice
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