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Before you jump to Vegetable Porridge Yam #teamabuja recipe, you may want to read this short interesting healthy tips about Treats that offer You Vitality.
Ingesting healthy foods can make all the difference in the way you feel. We tend to feel way less gross when we increase our daily allowance of healthy foods and decrease our consumption of processed foods. A salad tends to make us feel better than a piece of pizza (physically at any rate). Sometimes it’s hard to find healthier foods for something to eat between meals. Shopping for goodies can be a difficult task because you have countless options. Here are a few healthy snacks that you can use when you need a quick pick me up.
If you are looking for a quick snack, you can’t go completely wrong with a whole grain one. A slice of whole wheat toast, for example is a great snack in the morning hours. Chips and crackers created from whole grains can be great for quick snack foods to eat on the go. Whole grains are generally better than refined grains present in white bread.
There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Deciding to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to vegetable porridge yam #teamabuja recipe. To make vegetable porridge yam #teamabuja you only need 2 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Vegetable Porridge Yam #teamabuja:
- Get Yam, Palm oil, Pumpkin, dry fish, crayfish, Salt, cubes,
- You need Onions, dry pepper, seasoning
Steps to make Vegetable Porridge Yam #teamabuja:
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- Peel and cut the yam to desired size. 2. Add to boiling water. 3. Allow to cook for few minutes till tender. 4. Add, Salt, dry pepper, crayfish, shredded dry fish onions, cubes, seasoning and allow to boil properly. 5. Add the palm oil and allow to absorb into the yam. 6. Add the freshly sliced pumpkin leaf, remove. 7. Serve as desired.
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