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Before you jump to Green Tea fried rice with salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Deciding to eat healthily provides many benefits and is becoming a more popular way of life. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by implementing some modest changes.
If you want to see results, it is definitely not a necessity to drastically change your eating habits. It’s not a bad idea if you desire to make big changes, but the most important thing is to gradually switch to making healthier eating choices. Eventually, you will discover that you actually prefer to consume healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will find that you will not wish to eat the old diet.
As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to green tea fried rice with salad recipe. You can cook green tea fried rice with salad using 19 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Green Tea fried rice with salad:
- Prepare 3 tbsp sesame oil
- You need 1 bowl cooked rice
- Use 1 cup shredded cabbage
- Get 1 tsp cumin seeds
- Use 1 chopped red chilies
- Get 1 tbsp chopped fresh green tea leaves
- You need 1 cup boiled fresh green peas
- Get 1 cup chopped onions
- Take 1 tbsp chopped ginger
- Prepare 1 tbsp chopped garlic
- You need 1 cup fresh brewed green tea
- You need 2 tbsp vinegar
- Use 1 tbsp soya sauce
- Provide 1 tbsp schezwan sauce
- Take 1 tbsp fried ginger
- Prepare 1 tbsp burnt garlic
- Use 1 tbsp honey
- Get 1 tbsp olive oil
- Use as per taste Salt
Instructions to make Green Tea fried rice with salad:
- Heat 3 tbsp sesame oil in a pan. Add 1 tsp cumin seeds and let them crackle. Add 1 chopped red chilies, 1 tbsp chopped ginger, 1 tbsp chopped garlic, 1 tbsp chopped fresh green tea leaves and saute.
- Add 1 cup chopped onions, 1 cup boiled fresh green peas and mix well.
- Add 1 cup fresh brewed green tea and let it reduce completely.
- Add 1 tbsp soya sauce, 1 tbsp vinegar, salt as per taste and saute.
- Add 1 bowl cooked rice, saute and let it remain on medium flame till the water dries completely. Remove from flame.
- For the salad dressing, mix 1 tbsp schezwan sauce, 1 tbsp fried ginger, 1 tbsp burnt garlic, 1 tbsp honey, 1 tbsp olive oil, 1 tbsp vinegar and salt as per taste. Add the dressing to 1 cup of shredded cabbage and mix well. The salad is ready.
- Serve green tea fried rice with the salad.
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