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Before you jump to Super Bitter leaf soup #abjmom #MyHubFav recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily has great benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get people to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by implementing several modest changes.
The first change to make is to pay more attention to what you purchase when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. One wholesome option that can give you a positive start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to super bitter leaf soup #abjmom #myhubfav recipe. To make super bitter leaf soup #abjmom #myhubfav you only need 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Super Bitter leaf soup
#abjmom #MyHubFav:
- Take Dry bitter leaf (Long type)
- You need Cocoyam (red type)
- Take Fresh pepper
- Get Crayfish
- Take Palm oil
- You need Goat meat
- Take Cow hide
- You need Maggi
- Use Salt
Instructions to make Super Bitter leaf soup
#abjmom #MyHubFav:
- Wash and cook goat meat till tender. Let some broth remain while cooking as it will be needed for this soup
- Put bitter leaf in pot and cook till tender. This phase takes time so you have to be patient. Bitterness is almost eliminated depending on how soft it becomes. Since out with cold water and strain
- Cook cocoyam and pound to soft lump.
- In a pot, pour water depending on the cocoyam, pour palm oil. Allow to boil then pinch in the cocoyam lump. Pour fresh pepper and crayfish. Allow cocoyam to melt into water. Add the brooth. Add maggi/salt to taste.
- Pur the bitter leaf and allow to simmer. Taste for salt. Pour in the goat meat and cow hide.
- Served with any ball meal. Today we ate it with poundo meal….
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