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Before you jump to Fried Yam with Egg and Beverage Tea recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.
We are all aware that having healthy meals can help us really feel better in our bodies. Whenever we eat more healthy foods and a smaller amount of the detrimental ones we typically feel much better. Eating more vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s difficult to find wholesome foods for something to eat between meals. Shopping for snack foods can be a difficult task because you have a great number of options. Here are a handful of healthy snacks which you can use when you need a fast pick me up.
Whole grain snacks are an outstanding choice for a fast wholesome snack. Starting your day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Eating on the run may be healthier with wholesome chips and crackers. Whole grains are generally better than highly processed grains present in white bread.
There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to fried yam with egg and beverage tea recipe. To cook fried yam with egg and beverage tea you need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Fried Yam with Egg and Beverage Tea:
- You need Yam
- Prepare Egg
- Provide Salt
- Take Onions
- Take Groundnut oil
- Get Pepper
- Take Milo
- Use Milk
- Take Honey
Steps to make Fried Yam with Egg and Beverage Tea:
- Peel, slice, wash the yam. Add salt and mix together
- Heat the oil in the deep fryer and fry the yam
- Break the eggs into a plate, add salt, onions and beat together.
- Pour a little oil in the frying pan. Allow it to be hot. Pour the beaten eggs and fry.
- Add milk, milk and honey in a cup. Add hot water and stir together. Serve with the fried yam and egg.
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