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Before you jump to Date and Pineapple Smoothie by Ogechukwu Mbanugo recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
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We hope you got insight from reading it, now let’s go back to date and pineapple smoothie by ogechukwu mbanugo recipe. You can have date and pineapple smoothie by ogechukwu mbanugo using 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Date and Pineapple Smoothie by Ogechukwu Mbanugo:
- Take 2 cups frozen date
- You need 2 cups frozen pineapple
- Provide 1/2 cup cold milk
- Use 1 cup cold yogurt
- Provide Honey for topping
Steps to make Date and Pineapple Smoothie by Ogechukwu Mbanugo:
- I used the dried date, what I did was wash it and soak in a cool water till the next day. But can use the soft ones it depends on any you refer
- This is how it looks like when soaked till the next day. Very soft and ready to be used.
- Next, remove the seeds from date, chop into bits and the bananas too. A cup of cold yogurt and half cup full milk.
- Pour the dates, bananas, yogurt, milk into a blender. Blitz on a low speed until its very smooth
- Pour into a glass cup and top with honey.
- Best enjoyed very chilled.
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