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We are very mindful that having healthy snacks can help us feel better in our bodies. If we eat more healthy meals and a lesser amount of of the detrimental ones we usually feel much better. A piece of pizza does not make you feel as healthy as consuming a fresh green salad. Choosing healthier food choices can be tough if it is snack time. You can spend hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?
If you’re looking for a speedy snack, you can’t go completely wrong with a whole grain one. Starting your morning with a piece of whole grain bread toasted can give you that added boost you need to get going. Chips and crackers produced from whole grains can be great for quick snack foods to eat on the go. Whole grains are always better than highly processed grains present in white bread.
A large variety of instant health snacks is easily obtainable. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to sweet potato porridge with vegetables #teamabuja recipe. You can cook sweet potato porridge with vegetables #teamabuja using 2 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Sweet Potato Porridge with vegetables #teamabuja:
- Provide Sweet potatoes, prawns, carrot, garden peas, green pepper
- You need Salt, onions, groundnut oil, cubes, crayfish
Steps to make Sweet Potato Porridge with vegetables #teamabuja:
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- Peel, cut and wash the sweet potatoes. 2. Add to boiling water and add salt. 3. Add groundnut oil in a dry clean pot. 4. Add chopped onions. 5. Add the chopped vegetables and steamed prawns. 6. Add crayfish, salt, cubes and allow to simmer. 7. Drain the water from the already soft sweet potatoes. 8. Pour the vegetable sauce and mix properly. 9. Serve as desired.
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