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Before you jump to Fried plantain and eggs with a cup of hot tea recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically think that healthy diets call for much work and will significantly alter the way they live and eat. In reality, however, just making a couple of modest changes can positively impact daily eating habits.
One way to deal with this to begin seeing some results is to realize that you do not have to change everything right away or that you need to completely eliminate certain foods from your diet. Even more important than completely altering your diet is just simply substituting healthy eating choices whenever you can. Eventually, you will see that you actually prefer to ingest healthy foods after you have eaten that way for a while. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fried plantain and eggs with a cup of hot tea recipe. To make fried plantain and eggs with a cup of hot tea you only need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Fried plantain and eggs with a cup of hot tea:
- Use Plantain (3 big pieces)
- Take Eggs (3)
- You need Onions (a small sized bulb)
- Use Pepper (2 pieces)
- Get Salt (a pinch)
- Take Veg oil
- Provide 1 cup hot tea: Hot water, Milo, Milk and sugar
Steps to make Fried plantain and eggs with a cup of hot tea:
- Peel plantain and fry with a pinch of salt.
- Break your eggs in a bowl, slice the onions and peppers inside it, add salt to taste.
- Put a frying pan on the fire, add veg oil to it, fry your eggs until ready.
- Serve hot on a plate with a cup of hot tea.
Tea is served with cookies, candies, and cakes. Large meals are not followed by tea. Both tigrillo and bolones are typically served with a cup of coffee. Sweet plantain forming a ring stuffed with seasoned meat or seafood, with an egg-and-flour mixture covering both. Digestive biscuits are typically served with a cup of tea.
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