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Before you jump to Cowhead pepper soup with dodo and fried yam recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. We tend to feel way less gross when we increase our daily allowance of healthy foods and reduce our consumption of processed foods. A salad helps us feel a lot better than a piece of pizza (physically anyway). Deciding on healthier food choices can be challenging when it is snack time. You can spend hours at the supermarket searching for an ideal snack foods to make you feel healthy. Here are a few healthy snacks that you can use when you need a quick pick me up.
Eating almonds is a fantastic alternative as long as you don’t have a nut allergy. Almonds are often considered a super food because they are packed full of things which help boost our vigor while keeping us healthy. Various minerals and vitamins are found in these wonderful nuts. They do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. Nevertheless, you may not need a nap after eating and enjoying almonds. Instead they will just help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Your emotional level can sometimes be lifted by simply eating almonds.
You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Choosing to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to cowhead pepper soup with dodo and fried yam recipe. You can have cowhead pepper soup with dodo and fried yam using 10 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Cowhead pepper soup with dodo and fried yam:
- Take head Cow
- Get Lipton
- Prepare Yam
- Get Kayan miya
- Get Maggi
- Use Spices
- Take Salt
- Get Plantain
- Use Potash
- Use Veg.oil
Instructions to make Cowhead pepper soup with dodo and fried yam:
- Wash the cowhead and put it on fire add potash and salt cover it and allow it to cook for som mins then wash it and add another water add the kayan miya with maggi and spices and veg oil then put it on fire and leave it to cook.
- For the yam peel it and cut add salt put oil in the pan when hot firstly put onion into d hot oil it will give you a sweet aroma then pour the yam and fry it d same with dodo peel your plantain add salt and fry it in veg oil
Learn how to fry yam with this easy recipe I made this fried yam recently and it was almost perfect until I got a phone call from someone I Add chopped tomatoes and onions. Followed by cayenne pepper if using, leave to cook for about. Legit.ng News CATFISH PEPPER SOUP RECIPE- what are the main ingredients for this delicious Nigerian soup? Do you want to know how to prepare catfish pepper soup with yam? The best recipe is here for you.
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