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Before you jump to Fresh Ice Fish Bitterleaf Soup recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
Eating healthy foods can make all the difference in the way you feel. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy types contributes to a more balanced feeling. Eating more vegetables helps you feel better than eating a portion of pizza. Sometimes it’s difficult to find healthy foods for snacks between meals. You can spend several hours at the food market searching for an ideal snack foods to help you feel healthy. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
Healthy foods made from whole grains are excellent for a quick snack. Starting your day with a piece of whole grain bread toasted can give you that added boost you need to get going. Chips and crackers made from whole grains can be great for quick treats to eat on the go. Whole grains are usually better than highly processed grains included in white bread.
You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to fresh ice fish bitterleaf soup recipe. To make fresh ice fish bitterleaf soup you only need 3 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Fresh Ice Fish Bitterleaf Soup:
- Use Titus icefish, Periwinkle, Oyster, Bitterleaf, Salt
- Provide Red Cocoayam, Fresh pepper, Red oil, Cubes, Onions, Ginger
- Get Garlic, Seasoning
Steps to make Fresh Ice Fish Bitterleaf Soup:
- Clean and wash the titus icefish. Put in a pot. Pour the blended fresh pepper, garlic, ginger into the pot. Add the salt, cubes. Pour the red oil into the pot and allow to boil.
- Peel, wash and boil the red cocoayam. Blend till smooth. Wash the fresh bitterleaf and keep aside.
- Pour the blended cocoayam into the pot. Add water. Add the bitterleaf, seasoning and the sea foods. Add salt to taste and allow to boil briefly and remove. Serve with any swallow of your choice.
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