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Before you jump to Porridge yam recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today much more popular than in the past and rightfully so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several simple changes that can start to make a difference to our everyday eating habits.
To see results, it is definitely not a requirement to drastically change your eating habits. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. In time, you will probably discover that you will eat more and more healthy food as your taste buds become accustomed to the change. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate before.
All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to porridge yam recipe. You can have porridge yam using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Porridge yam:
- Get 1 small tuber of yam
- Take Edikaikong soup (already cooked)
- You need 3 Grated carrote
- Get Blended pepper & onions
- Get Chicken stock
- Prepare Curry/thyme
- Get 1 teaspoon black pepper
- Use Salt & Maggi taste
- Use Palm oil
Steps to make Porridge yam:
- Peel yam & chop into small sizes. Wash then add into a pot, add water to half the level of the yam
- When it's half cooked, add blended pepper & onions, sliced onions as well & salt to taste
- Now add little of chicken stock, 1 cooking spoon of edikaikong soup (already cooked), black pepper, curry & thyme. Check taste & add Maggi if necessary, then cover pot for 2mins
- Now turn off heat & add grated carrot stir properly. Serve & enjoy
Yam porridge pairs well with fish and meat. If you are not in Nigeria or another yam cultivating country, this dish will start with a trip to the African grocery store, they may or may rip you off with the. Yam porridge was one of the first Nigerian dishes I learnt to cook as a nine year old. I was told I Now thinking about it i am beginning to wonder if the rave about Chichi's yam porridge was truely based. Porridge yam if food to a Nigerian person.
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