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Before you jump to Black Gram recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.
We are all aware that consuming healthy meals can help us really feel better in our bodies. If we eat more healthy foods and less of the bad ones we typically feel much better. A salad helps us feel better than a piece of pizza (physically anyway). Selecting healthier food choices can be challenging if it is snack time. Shopping for snacks can be a challenge because you have so many options. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
Whole grain meals are an superb choice for a fast balanced snack. Starting your day with a piece of whole grain toasted bread can give you that added boost you need to get going. Chips and crackers made from whole grains can be excellent for quick snack foods to eat on the go. Whole grains are generally better than processed grains present in white bread.
A large assortment of easy health snacks is easily accessible. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to black gram recipe. To make black gram you only need 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Black Gram:
- Provide 500 g black gram
- Get 2 onions
- You need 2 tomatoes
- Get 5-6 piece garlic
- Use 1 inch ginger
- Take to taste Salt
- Prepare as per taste Red chilli powder
- Use as required Turmeric powder
- Take 1 cup water
- Prepare 1 tsp cumin seeds
Instructions to make Black Gram:
- Soak black gram overnight in the water.
- In the morning boil it in pressure cooker till 2,3 whistles.
- Put onion, tomatoes, ginger and garlic in mixture and make fine paste of it.
- Then take a pan put oil in it then put cumin seeds in it.
- Then add masala of onions and tomatoes then fry it.
- After add 1 cup water boil it you can use the same water as you used in pressure cooker. After some boils add black gram in it.
- Then cook for 5 minutes. Your black gram is ready. Enjoy it with chawal, chapati whatever you want.
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