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Before you jump to Matar Kulcha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get us to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make several simple changes that can start to make a difference to our daily eating habits.
If you want to see results, it is definitely not a necessity to drastically change your eating habits. Even more crucial than totally altering your diet is simply substituting healthy eating choices whenever possible. Soon enough, you will find that you actually prefer to consume healthy foods after you have eaten that way for a while. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to matar kulcha recipe. To make matar kulcha you only need 27 ingredients and 31 steps. Here is how you cook that.
The ingredients needed to prepare Matar Kulcha:
- Take For preparing kulcha:-
- You need 2 1/2 cup all purpose flour/maida
- Use 4 tbsp curd/dahi /plain yogurt
- You need 1/2 tsp baking powder
- Prepare 1/4 tsp baking soda
- You need 3/4 cup water for kneading dough
- Provide 2 tsp sugar
- Provide 1/2 tsp salt
- Use 2 1/2 tbsp ghee /oil
- Take 4 tbsp nigella seeds /kalonji
- Take 1/4 cup chopped coriander leaves
- Get For preparing matar curry:-
- Get 1 cup dried white peas
- Prepare 2-3 cups water for cooking dried peas
- Take 1 tbsp oil
- Use 1 tsp cumin seeds/jeera
- Use 1 tsp chat masala
- Provide 1/2 tsp roasted cumin powder
- You need 1/2 tsp dry mango powder/amchur
- Prepare 1/2 tsp red chilli powder/lal mirch
- Provide 1/4 tsp garam masala
- Take 2 tbsp Jaljeera powder
- Provide For topping:-
- Use 1 Onion chopped small sized
- You need 1 Tomato chopped medium sized
- Prepare 1 Lemon
- Use 1-2 Green/red chillies slit
Steps to make Matar Kulcha:
- Steps for preparing kulcha dough:-
- Put maida, baking powder, baking soda, salt, sugar in a big bowl and mix everything well.
- Now add curd, oil and little water to dry ingredients.
- Start kneading the dough using little water at a time. Make a soft and smooth dough.
- Cover the dough with a kitchen towel. Let the dough ferment for 2 hours.
- Let's prepare matar curry.
- Steps for preparing matar curry:-
- Soak the white peas in enough water overnight or for 7-8 hours.
- Drain the water next day and pressure cook the white peas with 3-4 cups of water.
- Cook for 2-3 whistles or until matar are completely cooked.
- Mash the matar slightly with wooden spoon.
- In a pan heat oil on low-medium flame.
- Add cumin to hot oil and saute until cumin turns brown.
- Turn off the heat and remove the pan from gas.
- Now add chat masala,cumin powder,amchur powder,red chilli powder and garam masala to the sauted cumin seeds.
- Stir and immediately add pour the mixture to cooked matar.
- Turn on the heat and cook matar for 3-4 minutes.
- Now add jaljeera powder and mix well.If the matar mixture looks dry add little water.
- Cook the matar till all the flavours are mixed properly for About 2-3 minutes.
- Keep matar aside while you prepare kulchas.
- Steps for preparing kulcha:-
- Heat a tava on medium flame.
- Make a small ball of dough,sprinkle some kalonji on ball.
- With the help of rolling pin roll into small kulcha.
- Sprinkle few chopped coriander leaves on rolled kulcha.
- Place kulcha on hot tawa.
- Apply ghee/oil when kulcha is half done.
- Cook the kulcha till it get golden spots and is evenly cooked.
- Prepare all the kulcha same way.
- Before serving top matar with chopped onion,tomatoes,chilies and squeeze some lemon juice on top.
- Delicious matar kulcha is ready to serve.
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