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Smoked Fish Porridge Beans
Smoked Fish Porridge Beans

Before you jump to Smoked Fish Porridge Beans recipe, you may want to read this short interesting healthy tips about Treats that give You Power.

Eating healthy foods tends to make all the difference in the way you feel. Whenever we eat more healthy snacks and less of the unhealthy ones we generally feel much better. Eating fresh vegetables helps you feel better than eating a slice of pizza. Selecting healthier food choices can be challenging if it is snack time. You can spend several hours at the grocery store searching for an ideal snack foods to make you feel healthy. Here are a handful of healthy snacks that can be used when you need a fast pick me up.

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A large selection of instant health snacks is easily available. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to smoked fish porridge beans recipe. You can cook smoked fish porridge beans using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Smoked Fish Porridge Beans:
  1. Use 1 1/2 cup oloyin beans
  2. Provide 1/2 cksp palm oil
  3. Provide 1 smoked mackerel fish
  4. You need to taste salt
  5. Take 1 bulb onion diced
  6. Take 2 tbsp blended crayfish
  7. Get 3 fresh pepper diced
  8. Prepare 2 cube knorr maggi
  9. Provide handful diced scent leaf
Steps to make Smoked Fish Porridge Beans:
  1. Pick beans, wash and per boil cook till its tender; clean smoked fish and set aside
  2. Heat up a small pot add palm oil, once it's hot add onions, pepper, salt, knorr cube, stir and add the smoked fish (You can decided to either fry your red oil sauce or add everything into the pot of beans.)
  3. Stir gently and allow it simmer for about 7mins in low heat finally add scent leaf stir and turn off heat almost immediately.
  4. Serve and enjoy with some plate of drinking ijebu garri

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