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Before you jump to Malai Kofta recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.
We are very mindful that eating healthy meals can help us really feel better in our bodies. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy types plays a role in a more healthy feeling. A little bit of pizza will not make you feel as healthy as eating a fresh green salad. This is usually a problem, nonetheless, in terms of eating between snacks. You can spend numerous hours at the supermarket searching for the right snack foods to help you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?
Eating almonds is a fantastic option as long as you don’t have a nut allergy. As an all-in-one energy booster, almonds offer you many health advantages. Almonds really are a natural source of B vitamins together with other vitamins and minerals. They do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. But when you eat almonds, you won’t feel like you should sleep a while. Instead they will merely help your muscles and digestive system relax while also helping you feel less stressed out. Your emotional state is often lifted by simply eating almonds.
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to malai kofta recipe. To make malai kofta you only need 22 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Malai Kofta:
- Prepare 1 cup grated paneer
- You need 1/2 cup grated boiled potatoes
- You need 1 tsp corn flour
- Provide Salt as per taste
- Prepare 3 tbsp Chopped dry fruits
- Take 1/2 tsp kasuri methi
- Provide 1/2 tsp mango powder
- Use 1 tbsp chopped ginger
- Prepare 1 tbsp chopped green chillies
- Get 1 tbsp chopped coriander leaves
- You need 2 chopped tomatoes
- Provide 1 cup chopped onions
- You need 1 tsp ginger paste
- Take 1 tsp garlic paste
- You need 1/2 tsp turmeric powder
- Provide 2 piece green cardamom
- Prepare 1 small piece cinnamon stick
- Provide 3 cloves
- Use 1 tsp Kashmiri red chilli powder
- Provide 5 cashews
- Provide 1 tbsp fresh cream
- Use Oil for frying
Instructions to make Malai Kofta:
- In a mixing bowl bowl add grated paneer and potatoes mix it then add corn flour, finely chopped ginger and green chillies, salt as per taste, mango powder, chopped coriander leaves mix it nicely
- Then take a small portion from the paneer dough mixture make a cylinder shape then flat the middle of the kofta and put some chopped nuts then seal the edges
- Once done deep fry it until golden brown, once done take them out and keep it aside now make a gravy,For this heat a Kadhai add oil then add the whole garam masala then add chopped onions,tomatoes, cashews
- Turmeric powder sauté until the tomatoes get soft once done turn off the heat then in a blender blend it into fine purée then strain the mixture into a Kadhai add kasuri methi, Kashmiri red chilli powder, salt cook it for few minutes once done turn off the flame add cream.. now take plate place few koftas pour some gravy on it and is ready to serve.. serve this with roti or rice..
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