Hello everybody, welcome to my recipe site, looking for the perfect Porridge Beans & Corn recipe? look no further! We provide you only the perfect Porridge Beans & Corn recipe here. We also have wide variety of recipes to try.
Before you jump to Porridge Beans & Corn recipe, you may want to read this short interesting healthy tips about Treats that give You Power.
Eating healthy foods tends to make all the difference in the way you feel. We are likely to feel way less gross whenever we increase our intake of healthy foods and reduce our consumption of processed foods. A little bit of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find wholesome foods for snacks between meals. You can spend hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?
Eating almonds is a wonderful choice as long as you do not have a nut allergy. Almonds have a multitude of health advantages and are an excellent choice when you require a shot of energy. These nuts contain plenty of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan that may often make you sleepy. Nevertheless, you won’t need a nap after eating almonds. Instead, these nuts help in lowering stress and provide a calming feeling throughout your body. Your emotional level can sometimes be lifted by simply eating almonds.
There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to porridge beans & corn recipe. To make porridge beans & corn you only need 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Porridge Beans & Corn:
- Use 2 cups oloyin beans (brown beans)
- Take 1 stick corn (cooked)
- Get 1/2 kg fresh fish
- You need 1 fresh tomatoes diced
- Prepare 4 fresh pepper diced
- Prepare 1 1/2 bulb onion diced
- Get 1/4 cup crayfish
- Provide 1 cksp palm oil
- Use 3 knorr cube
- You need to taste salt
Instructions to make Porridge Beans & Corn:
- Clean out beans and wash add a lot of water and cook; pluck out the corn seed and add to the pot of beans and cook. Allow it cook till its tender
- Wash fish and crayfish and set aside; add washed fish and a little onions into the pot of beans while it's still cooking
- Heat up a small pot add palm oil, a pinch of salt and then add onion, pepper, tomatoes and crayfish; stir fry for about 3mins add crayfish fry for another 3mins
- Once the beans is tender and soft add the fried sauce into the beans and stir; simmer for about 5mins on low heat.
- Serve while hot.
If you find this Porridge Beans & Corn recipe valuable please share it to your good friends or family, thank you and good luck.
