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Before you jump to Deconstructed Samosa Chole Chaat recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.
Enjoying healthy foods tends to make all the difference in the way you feel. We tend to feel way less gross when we increase our consumption of healthy foods and lower our consumption of unhealthy foods. A salad allows us to feel better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthy foods for snacks between meals. Finding snack foods that help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that can be used when you need a quick pick me up.
Just about the most popular treats is natural yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can not beat yogurt any time it comes to a healthy snack though. Along with calcium, it’s a good supply of necessary protein and vitamin B. Easily digestible, yogurt can even help your digestive tract work appropriately depending upon the culture used to produce it. Yogurt mixes wonderfully with nuts and seeds. It’s an simple way to lessen sugar while still enjoying a tasty snack.
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to deconstructed samosa chole chaat recipe. To cook deconstructed samosa chole chaat you only need 29 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Deconstructed Samosa Chole Chaat:
- Prepare For crust -
- You need Whole wheat flour 1 /2 cup
- Provide 2 cup All-purpose flour
- Use 4 tbsp Oil
- Get Water 1/2 cup or as required
- Provide Salt as per taste
- Take 1 tsp Ajwain
- Use Oil for frying
- Get For stuffing-
- Provide 1 boiled potato
- Use 1/2 cup green peas
- Prepare 2-3 chopped green chilies
- Use 1 tsp grated ginger
- Use 2 tsp chopped cilantro
- Use 1/4 cup roasted chopped peanuts
- Use 1/8 tsp asafoetida,
- Prepare 1/2 tsp red chilli powder
- Get 1 tsp coriander powder
- You need 1 tsp cumin seeds
- Get For chole -
- Use 1 cup boiled chole
- Get 1/2 cup chopped tomatoes
- You need 1/2 cup finely chopped onions
- Prepare 1/2 tsp each ginger garlic paste
- Provide 1 tsp coriander powder
- Use 1/2 tsp cumin powder
- Provide 1/2 tsp turmeric powder
- Use Salt as per taste
- Provide 1/2 tsp red chilli powder
Steps to make Deconstructed Samosa Chole Chaat:
- First boil the potatoes keep them aside. Now take a pan put a tsp of ghee when the ghee gets hot put cumin seeds when it starts crackle put the crushed ginger and green chilies sauté for a min. then add mashed
- Boiled potatoes followed by the remaking spices mentioned above along with the roasted peanuts give it a good mix - Finally top it with some finely chopped coriander leaves turn off the flame put the stuffing in a bowl and allow it to cool - In the meanwhile
- Prepare the dough - - For this in a large bowl put all-purpose flour salt carom seeds slightly crushed with your hands ghee give it a good mix (it should be bread crumbs like consistency) then add little water at a time knead a slightly tight dough then the normal chapati dough allow it to rest for 15 min.
- Now take a rolling pin take a small portion of dough and make a oval shape chapati - Now cut the strips and sticks it in the bowl then fry it the bowl will come out.. - - Now heat a kadai add oil then add chopped onions fry it for few minutes then add ginger garlic paste stir for few minutes then add
- Turmeric powder snd other dry spices cook it for few minutes then add boiled chole cook it for 10 minutes then add coriander leaves - Now take a plate put some green chutney, tamarind chutney,beetroot yoghurt chutney then put chole then put deconstructed samosa topped it with raddish, Cucumber, fine sev, boondi, little chaat masala and is ready to serve….
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