Hello everybody, welcome to my recipe site, if you're looking for Karamani Sundal / Black Eyed Peas Sundal recipe, look no further! We provide you only the perfect Karamani Sundal / Black Eyed Peas Sundal recipe here. We also have wide variety of recipes to try.

Karamani Sundal / Black Eyed Peas Sundal
Karamani Sundal / Black Eyed Peas Sundal

Before you jump to Karamani Sundal / Black Eyed Peas Sundal recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.

We all know that eating healthy meals can help us truly feel better within our bodies. Increasing our intake of healthy foods while lowering the intake of unhealthy kinds plays a part in a more wholesome feeling. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s hard to find healthier foods for snacks between meals. You can spend numerous hours at the food market searching for the right snack foods to help you feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?

While searching for a convenient healthy snack, make sure you remember about yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can’t beat yogurt when it comes to a nutritious snack though. It is a protein-rich resource of wholesome minerals and vitamins. Yogurt is easy for the physical body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Yogurt combines perfectly with nuts as well as seeds. It’s an excellent approach to delight in a flavorful snack without having too much sugar.

A large selection of quick health snacks is easily accessible. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to karamani sundal / black eyed peas sundal recipe. You can have karamani sundal / black eyed peas sundal using 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Karamani Sundal / Black Eyed Peas Sundal:
  1. Get 1 cup Karamani / Black Eyed Peas
  2. Use 1 tbsp Oil
  3. Use 1 tsp Urad Daal / black gram
  4. You need 1/2 tsp Mustard seeds
  5. Take 1 sprig Curry leaves
  6. Provide 1/8 tsp Asafoetida / hing
  7. Take 2-3 Dry Red Chillies
  8. Prepare 1 Green Chilli chopped (optional)
  9. Get 1/4 cup grated fresh coconut
  10. Prepare 1 tsp roasted cumin powder
  11. Prepare to taste Salt
  12. Get as required Waterto cook the karamani
Instructions to make Karamani Sundal / Black Eyed Peas Sundal:
  1. Wash the karamani and soak them for 3-4 hours and pressure cook for 3-4 whistles. Heat oil in a pan, add Urad dal, mustard seeds and let it crackle.
  2. Add curry leaves, dry red chillies, green chilli, Asafoetida and saute for a min.
  3. Add grated coconut and saute for a min.
  4. Add the boiled black eyed peas, roasted cumin powder and mix well.
  5. Saute for about 3-5 mins and take off the heat.
  6. Serve it as a prasadam or a healthy tea time snacks. Enjoy

If you find this Karamani Sundal / Black Eyed Peas Sundal recipe helpful please share it to your close friends or family, thank you and good luck.