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Before you jump to Kondakadalai Sundal recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
Eating healthy foods tends to make all the difference in the way we feel. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy types plays a part in a more wholesome feeling. Eating more vegetables helps you feel better than eating a piece of pizza. This can be a problem, however, when it comes to eating between snacks. You can spend hours at the food market searching for an ideal snack foods to help you feel healthy. Here are some healthy snacks that can be used when you need an instant pick me up.
Eating almonds is a fantastic option as long as you do not have a nut allergy. Almonds are often considered a super food because they’re packed full of things which help boost our energy while keeping us healthy. These types of nuts possess lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is present in almonds. Having said that, you will not need a nap after eating and enjoying almonds. These nuts relax the muscles and supply a general sense of peace. Almonds often give a general increased a feeling of well-being.
You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to kondakadalai sundal recipe. To make kondakadalai sundal you need 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Kondakadalai Sundal:
- Get 200 gm Kondakadalai
- Prepare 1 cup grated coconut
- Take 2 ts salt, mustard, urad dal, cooking oil
- Get 2 number red chilli
Steps to make Kondakadalai Sundal:
- Soak kondakadalai for 4-6 hours.
- Steam it in the steamer, with salt and filter it.
- In a frying pan add cooking oil, allow mustard to crack and then add red chilli pieces, the baked kondakadalai Add grated coconut and fry it.
- Sundal is ready to taste.
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