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Before you jump to Moong dal parantha😋 recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for this. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several minor changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably pick out a lot of food items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out its sugar content. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy diet.
Obviously, it’s easy to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to moong dal parantha😋 recipe. You can have moong dal parantha😋 using 16 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Moong dal parantha😋:
- You need 1 cup wheat flour
- Get 1 cup any left lentil.i use moong daal
- Prepare 1 cup finely grated spring onions
- You need 2 green chilli chopped
- Provide Half cup finely grated cauliflower optional
- Provide Half cup finely grated carrots optional
- You need 1 tablespoon rock salt
- Use 1 tsp red chili powder
- Get 1 tsp turmeric
- Provide 1 tsp cumin seeds
- Use 1 tsp garam masala
- Use Half tsp black pepper
- Use 1 tsp coriander powder
- Take 1 tsp cumin powder
- Get 2 tablespoons desi ghee
- Use Butter to roast paranthas
Steps to make Moong dal parantha😋:
- First mix all the spices and ingredients together in the flour and donot add water
- Mix well and try to make dough with little addition of water
- In the end add desi ghee and make a smooth little hard dough and let it rest for 30 minutes
- Make yumm paranthas and enjoy yumm breakfast.stay safe stay healthy
Moong dal parathas is a typical flatbread dish from Rajasthan. Continue the process with the rest of the dough balls. Pile the cooked paranthas one over the other. Rajasthani Moong Dal Paratha is a wheat flour roti which is stuffed with spicy ground moong dal. Moong Dal is full of proteins and vitamins.
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