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Before you jump to Healthy IDLI SAMBAR😋 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily offers great benefits and is becoming a more popular way of life. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. While we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically assume that healthy diets demand much work and will significantly alter how they live and eat. It is possible, however, to make a few simple changes that can start to make a good impact on our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably pick out lots of food items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. One nutritious alternative that can give you a healthy start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to healthy idli sambar😋 recipe. To make healthy idli sambar😋 you only need 27 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Healthy IDLI SAMBAR😋:
- Take SAMBAR
- Take 1 cup arhar daal or SPLIT lentil
- You need 1 cup finely diced carrots
- You need 1 cup finely diced beans
- Take 1 cup finely diced potatoes
- Prepare 1 cup florets of cauliflower
- Provide Half cup peas
- Take 1 onion finally chopped
- Take 2 tomatoes chopped
- Take 2 tablespoons ginger garlic grated
- Take 2 tablespoon jaggery sauce
- Take 1 tablespoon salt
- Provide 1 tablespoon red chilli powder
- Take 1 tablespoon turmeric
- Provide 1 tablespoon chaat masala
- You need 1 tablespoon garam masala
- Use 1 tablespoon coriander powder
- Take 1 tablespoon cumin powder
- Use 1 tablespoon mustard seeds
- You need 1 tablespoon cumin seeds
- Provide IDLI
- Get 2 cup 2 cup semolina
- Take 1 cup curd
- Take 1 tablespoon salt
- Provide 1 tablespoon sugar optional
- Prepare 1 teaspoon black pepper
- Provide 1 pouch fruit salt or 1 teaspoon baking soda
Steps to make Healthy IDLI SAMBAR😋:
- IDLI=mix semolina and curd and salt and pepper.if you are using baking powder then mix with all but if you are using fruit salt then use it when you get ready to make idli.now mix well by adding some water and rest it
- For SAMBAR=soak lentils with salt,pepper,turmeric,2 glass water and all the vegetables
- Soak for 30 minutes only then have 2 whistles in cooker.let stir it at low flame after opening the cooker
- For tadka roast mustard seeds and ginger garlic grated then add chopped onion
- Make them golden and add all the left ingredients of sambar and add tomatoes too
- Cook the tadka for 10 to 15 minutes and then add it to sambar.sambar is ready
- Now take a broad pan.add some water for steam.set a stand and let the water boil.grease with oil the small bowls of steel or use idli stand.
- Set in the pan and add fruit salt quickly into semolina mixture and pour one scoop estimated into bowls set or idli stand
- Let it steam by covering them after 7 to 8 minutes it will ready
- Enjoy after transferring to palate and enjoy
- Stay safe stay healthy
How to Prepare Appetizing Healthy IDLI SAMBAR😋 Healthy IDLI SAMBAR😋. Idli sambar recipe - This super quick idli sambar is the best you can. Idly Recipe- Idlis are South Indian healthy breakfast recipe with Sambar. Learn how to make Idli, recipe for Sambar and Coconut chutney. Basically idli is a breakfast dish and is served with curried lentil or chutney or spiced powder (podi).
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