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Before you jump to Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. Although we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by making a few simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely choose many food items out of habit. As an example, most likely you have never checked the box of your favorite cereal to find out its sugar content. One nutritious substitute that can give you a great start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fried rice recipe. To cook fried rice you only need 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Fried Rice:
- Take 2 cups Boiled rice -
- Use 1 tablespoon Oil -
- Provide 1/2 teaspoon Cumin seeds/ jeera -
- Provide 1/2 teaspoon Turmeric/ haldi -
- You need 1/2 cup Chopped vegetables - (onion, tomato, capsicum)
- Provide 1/2 teaspoon Red chilli/ lal mirch powder -
- Take 1/2 teaspoon Coriander/ dhaniya powder -
- You need 1/2 teaspoon Dry mango/ amchur powder -
- Take 1/4 teaspoon Garam masala -
- You need handfull Coriander leaves/ dhaniya patta
- Provide to taste Salt
Instructions to make Fried Rice:
- Heat oil in a pan, add cumin seeds. Once it crackles, add onions, saute a little. Add turmeric, tomatoes and capsicum and saute for 2 minutes.
- Now add boiled rice and the remaining spices and salt to it. Mix very well. Saute for 2 minutes. Garnish with fresh coriander leaves.
- Delicious 'Fried Rice' is ready to be served. Enjoy it with raita.
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