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Before you jump to Rice Croquettes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. The overall economy is impacted by the number of individuals who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically believe that healthy diets call for a great deal of work and will significantly change the way they live and eat. In reality, though, simply making a few minor changes can positively affect everyday eating habits.
These types of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. It may be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great choice and will reduce any possible exposure to toxic chemical substances. Looking for a local supplier of fresh produce will give you the option of eating foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.
As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to rice croquettes recipe. You can have rice croquettes using 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Rice Croquettes:
- Use 1 cup leftover Rice
- Provide 2-3 tbsp Gram Flour or Besan
- Provide 1 tsp Salt or to taste
- Get 1 tsp Cumin powder
- Get 1/2 tsp Coriander powder
- Prepare 1 tsp Red Chilli powder
- Use 1 tsp Dry Mango powder or Amchur homemade
- Prepare 1/8 tsp Asafoetida or Hing
- Prepare 1/2 tsp Garam Masala
- Get 1 small bunch Coriander Leaves finely chopped
- Prepare Oil for frying as required
Steps to make Rice Croquettes:
- Make a smooth batter out of all the ingredients and deep fry them shaping into croquettes.
- You need to fry them on a low to medium high heat only in order to let them get cooked from inside.
- Serve them hot with your favourite dip or sauce.
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