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Kakarakaya Karam (Spicy bitter gourd)
Kakarakaya Karam (Spicy bitter gourd)

Before you jump to Kakarakaya Karam (Spicy bitter gourd) recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

Ingesting healthy foods makes all the difference in how we feel. Whenever we eat more healthy snacks and a smaller amount of the detrimental ones we typically feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). This is often a problem, nonetheless, in terms of eating between meals. You can spend hours at the food market searching for an ideal snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting snack.

If you’re looking for a quick snack, you can’t go drastically wrong with a whole grain one. A piece of whole wheat toast, as an example is a great snack in the early morning. When you have to have a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products just like white bread to the healthier whole grain alternatives.

A large assortment of quick health snacks is easily accessible. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to kakarakaya karam (spicy bitter gourd) recipe. To make kakarakaya karam (spicy bitter gourd) you need 6 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Kakarakaya Karam (Spicy bitter gourd):
  1. Provide 1 cup bitter gourd slices
  2. You need 1 cup nallakaram
  3. Prepare 50 gms tamarind
  4. Use 1 tspn turmeric
  5. Provide to taste salt
  6. Take as required oil
Instructions to make Kakarakaya Karam (Spicy bitter gourd):
  1. In a Bowl add the bitter gourd slices, turmeric and salt. Mix it well.
  2. Allow it to rest for at least 15-20 minutes.
  3. Soak tamarind in a cup of water.
  4. Meanwhile make the nallakaram podi.
  5. After 20 minutes squeeze excess water from the bitter gourd slices.
  6. Extract the pulp from tamarind and add it to the bitter gourd slices, let it boil until the tamarind extract gets absorbed completely.
  7. In a frying pan add required oil for shallow frying of the bitter gourd slices and fry it till crisp in medium high flame.
  8. Add nallakaram and stir it well.
  9. After cooling preserve it in a container.

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