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Aloo gobi curry
Aloo gobi curry

Before you jump to Aloo gobi curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

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Initially, you must be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer wish to eat. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? A great healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to aloo gobi curry recipe. You can have aloo gobi curry using 20 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Aloo gobi curry:
  1. Prepare 1 whole gobi
  2. Get 3 potatoes
  3. You need 1 onion
  4. Provide 2 tomatoes
  5. Get 2 tsp chilli powder
  6. Provide 1 tsp garam masala
  7. Take 0.25 cup yogurt
  8. Get 1 tsp kasuri methi
  9. Use 2 tbsp coriander leaves
  10. You need 3 tsp roasted gram
  11. Take 10 cashews
  12. Provide 0.5 tsp turmeric
  13. Prepare 1 bay leaf
  14. Get 1 stick cinnamon
  15. Use 5-6 cardamom seeds
  16. You need 1 tsp jaggery/sugar
  17. Prepare 1 tsp ginger garlic paste
  18. You need 5 ginger pieces small
  19. Get Jeera/ cumin seeds
  20. Get 1 tsp coriander powder
Steps to make Aloo gobi curry:
  1. In a pan take 2 tsp oil. Add onion, ginger garlic paste and ginger. sauté for awhile until onions turn golden brown. Now add cashews and tomatoes and sauté for 5 minutes.
  2. Cool it and blend the ingredients in mixer with roasted gram and 3 tbsp raw rice seeds. (This is to give thickness)
  3. Now in a pan take oil and sauté with jeera, bay leaf and cinnamon stick.
  4. Further add chilli powder, turmeric and garam masala and sauté in low flame for around a minute. This is to give a bright colour to the gravy. Now mix the onion and tomato paste and sauté for 5 minutes
  5. Also add coriander powder, salt and sugar.
  6. Further add potatoes and a cup of water and boil it for 10 minutes
  7. Now add gobi to the same mixture and boil it for another 15 minutes until gobi is cooked well. Add Yogurt. Add water if required.
  8. Now add crushed kasuri methi and coriander leaves and serve it hot with roti.

Aloo Gobhi is our go-to weeknight cauliflower curry with potatoes, onions, tomatoes and some of I have started making aloo gobi in my Instant Pot and I am amazed to see how perfectly tender the. Ensure that the potatoes and cauliflower are coated with the curry sauce. Cover and allow to simmer for twenty minutes (or until potatoes are cooked). Paired with some rice or rotis or breads along with a Indian pickle or salad, this is a delicious, healthy and hearty meal. Home > Recipes > Curry > Aloo gobi (potato and cauliflower curry).

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