Hello everybody, welcome to my recipe page, looking for the perfect South Indian style plantain stir fry / Vaazhakai Karamadhu recipe? look no further! We provide you only the best South Indian style plantain stir fry / Vaazhakai Karamadhu recipe here. We also have wide variety of recipes to try.
Before you jump to South Indian style plantain stir fry / Vaazhakai Karamadhu recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.
Wholesome eating promotes a feeling of health and wellbeing. Whenever we eat more healthy meals and a smaller amount of the unhealthy ones we typically feel much better. A piece of pizza does not make you feel as healthy as consuming a fresh green salad. This can be a problem, nonetheless, with regards to eating between goodies. You can spend several hours at the supermarket searching for an ideal snack foods to make you feel healthy. Here are a few healthy snacks that you can use when you need a fast pick me up.
Eating almonds is a wonderful choice as long as you don’t possess a nut allergy. Almonds are usually considered a super food because they are packed full of ingredients that help boost our vitality while keeping us healthy. Almonds can be a natural way to obtain B vitamins as well as other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan that may often cause you to be sleepy. Having said that, you won’t need a nap after consuming almonds. Alternatively, these nuts aid in reducing stress and provide a calming feeling throughout your body. Sometimes eating almonds can also be a mood increaser!
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to south indian style plantain stir fry / vaazhakai karamadhu recipe. You can cook south indian style plantain stir fry / vaazhakai karamadhu using 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare South Indian style plantain stir fry / Vaazhakai Karamadhu:
- Provide 3 plantains peeled and chopped
- Get 200 ml groundnut oil
- Prepare 1 tsp mustard seed
- Prepare 1 tbsp chana dal
- Use 1 tbsp urad dal white
- Prepare asafoetida
- Prepare salt
- You need 2 tbsps Kuzhambu Podi
- Take 1/2 tsp turmeric
- Take 2 tbsps chilly red powder
- Get curry leaves
Instructions to make South Indian style plantain stir fry / Vaazhakai Karamadhu:
- Take a iron kadaai, pour the required oil and keep it on medium heat.
- Once the oil heats up after about few minutes, add mustard seeds, chana dal, urad dal, asafoetida and curry leaves. Saute this for some time.
- Add in the chopped plantains and stir immediately, you don't want to burn the tempering and give a smoky flavor.
- Add turmeric, red chilly powder, Kuzhambu Podi and salt.
- Saute this and allow it to cook for 8-10 minutes. Stir in between with 2 minute intervals. Make sure you do not burn the bottom portion. Every time you stir this bring the bottom portion to top and let the top go to the bottom of the kadaai, only then it'll cook evenly and it'll be crisp throughout.
- Do not be alarmed when the quantity of the plantain reduces as it cooks.
- Once this is done, take off the heat and transfer it to a serving bowl.
- This is generally served as a side dish for Mendhi kuzhambu, Tomato rasam, Aubergine Lentil stew.
If you find this South Indian style plantain stir fry / Vaazhakai Karamadhu recipe helpful please share it to your friends or family, thank you and good luck.
