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Before you jump to Quick Rajma recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays much more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are dealing with conditions such as hypertension, which is directly related to poor eating habits. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making some minor changes can positively impact everyday eating habits.
These more nutritious food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can also be beneficial for your skin since it is an excellent source of vitamin E. While you may already consume a lot of fruits and veggies, you may want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.
To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to quick rajma recipe. To make quick rajma you need 16 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Quick Rajma:
- You need 2 big onion diced
- Prepare 6 tomatoes diced
- Provide 1 piece ginger estimated
- You need 3 cloves garlic
- Get 1 tablespoon kasoori methi
- Take 1 tablespoon kitchen king
- You need 1 tablespoon rajma masala
- You need Approximately 2 tablespoon salt
- Take 1 tablespoon turmeric
- You need 1 tablespoon red chilli powder
- Get 1 tablespoon coriander powder
- Prepare 1 tablespoon cumin powder
- Get 1 tablespoon cumin seeds
- Use leaves Few curry patta
- Provide leaves Few holy BASIL
- Prepare 1 cup full boiled rajma
Steps to make Quick Rajma:
- First blend all these=onion+ginger+garlic.make a smooth paste and strain extra water from it
- Now blend tomatoes
- Now in a heavy base pan first put only paste of onion
- Cover it on high flame and soak quickly whole water.now in other small pan dry roast all spices and let it keep
- Now in same pan put some oil and roast cumin seeds
- Add it to onion mixture and let cook on high flame constantly
- When it looks golden add tomatoes paste and dry roast spices together
- Now stay on high flame and stir constantly
- When it start leaving oil just then curry is ready
- Add boiled rajma any time and add estimated water to make thick gravy
- Enjoy quick rajma
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