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Before you jump to Easy Caramelized Onion Tart recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.
Healthy eating encourages a feeling of wellness. Increasing our consumption of sensible foods while lowering the intake of unhealthy kinds plays a part in a more wholesome feeling. A piece of pizza does not have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find wholesome foods for treats between meals. Finding snacks that will help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
Certain foods made from whole grains are fantastic for a quick snack. Starting your morning with a piece of whole grain toast can give you that added boost you need to get going. Eating on the run may be much healthier with whole fiber chips and crackers. Deciding on whole grain snacks is always far better than eating the highly processed grains we commonly come across in our grocery stores.
A large assortment of quick health snacks is easily available. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to easy caramelized onion tart recipe. To make easy caramelized onion tart you need 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Easy Caramelized Onion Tart:
- Provide Crust
- You need 250 g flour
- Use 1 tsp salt
- Use 1 tsp baking powder
- Provide 80 ml olive oil (or 40ml olive oil + 40ml vegetable oil)
- Take 100 ml warm water
- Take Filling
- Take 6 big onions, thinly sliced
- Use 30 g margarine or vegan butter
- You need 2 tsp sugar
- Take 1 tsp red wine vinegar (optional)
- Take (to taste) salt, pepper, thyme
Steps to make Easy Caramelized Onion Tart:
- For the crust: combine all ingredients in a Tupperware container. Close the lid and shake it vigorously until dough comes together. Press the ball of dough in a tart pan lined with baking paper. Pierce with a fork
- For the filling: heat a small amount of oil in a wide pan over medium low heat. Add the onions and cook for around 20min, until jammy but not browned! Season to taste, add sugar, vinegar and butter
- Pour the filling into the crust and bake in a 180°C/350°F oven for 30min or until onions are caramelized and the crust is a bit golden. I bake this tart on the lower oven rack to prevent onions from burning
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