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Before you jump to Pancha Ratna Dosa recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making some small changes can positively affect daily eating habits.
If you want to see results, it is definitely not a necessity to drastically modify your eating habits. Even more important than wholly altering your diet is just simply substituting healthy eating choices whenever you can. In time, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. As with many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to pancha ratna dosa recipe. To make pancha ratna dosa you need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Pancha Ratna Dosa:
- You need 2 cups rice(any variety)
- Provide 2 cups toor dal
- Use 1/2 cup masoor dal
- Take 1/2 cup bellar dal (avarai parupu)
- Prepare 1/2 cup (2 tbsp: horesegram,Fenugreek seeds, broad beans)
- Use 1 thumb size ginger
- You need 2 tbsp jeera
- Provide 4-5 green chillies as per spice tolerance
Instructions to make Pancha Ratna Dosa:
- Take a big container and add all the dal varieties
- Add water till brim of the vessel and soak the dal,ginger,green chillies, jeera over night
- At morning rinse the water. Note: please use a filter so that the jeera seeds ginger green chillies are not wasted
- Take a mixer and grind it into fine batter.Add salt and mix well.The mixture will be semi solid. It can be diluted with water as per your preference
- Tasty Pancha Ratna Dosa is ready to eat😋😋😋.
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