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Before you jump to (Sweet) Potato - Aloo Curry recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.
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You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to (sweet) potato - aloo curry recipe. You can have (sweet) potato - aloo curry using 19 ingredients and 20 steps. Here is how you do that.
The ingredients needed to cook (Sweet) Potato - Aloo Curry:
- Use 14 large sweet potatoes OR
- Use 8 kg potatoes
- Provide 14-20 cloves garlic (minced ca.50-60g)
- Provide 40 g fresh turmeric or 6tsp dried
- Take 7 medium onions (diced ca.965g)
- Provide 6 tbsp coconut oil
- Use 7 tsp =21g curry powder
- Provide 1 tsp cayenne pepper
- Use 7 tsp salt
- Get 1 tsp = cinnamon
- Take 1000 g =7c diced tomatoes
- Prepare 2 tbs date (or maple) syrup
- Use 2000 ml full-fat coconut milk
- You need 7 c=850g frozen peas
- Use If needed:
- You need More coconut milk or veg broth
- Use Decorate with:
- You need Cilantro
- Take Fresh julienne cut ginger
Steps to make (Sweet) Potato - Aloo Curry:
- Dice (peal if you prefer) potatoes
- Boil until 'al dente' - usually 10min if starting with salted boiling water
- While boiling the potatoes prepare :
- Mince garlic and turmeric finely or if mixer available use (in tmx speed 10 for 5sec)
- Chop onions finely (in tmx speed 5.5 for 5sec)
- Add coconut oil to pan and heat up OR if available into cooking mixer
- If preparing in pan / pot :
- Heat oil, fry onions till yellow translucent, then add garlic till fragrant
- Add turmeric
- Add spices
- Add tomatoes
- Cook till it becomes pastelike for about half an hour at medium high temperature
- If you're using the tmx: Varoma speed 1 set for 20-30 min
- Add ingredients like in pot method with tomatoes being last addition
- Now mix potatoes (or sweet potatoes) with the paste in large pot
- Add coconut milk
- 20min medium flame simmer with lid on
- Add peas and let sit covered for 5min, flame turned off
- Add date sirup and stir well
- Serve with chopped cilantro or thai basil on top
Cover and cook on a low flame till the potatoes are done. A slow cooked curry tastes better, so if you have time. Healthy sweet potatoes makes as tasty and delicious curry as normal potatoes do. Learn how to make Indian style curry of sweet potatoes by following this easy and simple sweet potato curry recipe. Aloo chole is a popular Punjabi curry of chickpeas and potato.
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